Blood Red Beet Cold-Pressed Juice

Blood Red Beet Cold-Pressed Juice

Caroline Ra Caroline Ra Cuisine, Caroline's Blog, Cold-Pressed Juices 0 Comments

I love beets and cold-pressing them really brings out the delicious beet flavor! Combined with dandelion greens and burdock root, this juice is a super delicious late winter-early spring detox. Prepare to get red all over everything! 1 medium-sized Red Beet (or two smaller-sized ones), ends trimmed, beet peeled and cut into wedges 2 large Carrots, peeled, ends removed, and carrots cut into thirds 2 Granny Smith Apples, peeled, cores …

Sunday Morning Papaya Parasite Cleanse Smoothie

Sunday Morning Papaya Parasite Cleanse Smoothie

Caroline Ra Caroline Ra Cuisine, Caroline's Blog, Superfood Smoothies 2 Comments

Inspired by a lovely papaya we had purchased at the local co-op here in Ashland, Jason began to do some research on the benefits of Papaya Seeds as an anti-parasitic. I put together this smoothie based on his research. The alchemy is excellent and the recipe makes for a delightful Sunday morning breakfast smoothie, but the ingredients are truly powerful superfoods each providing their own benefits. I allowed the papaya …

Good Morning Cold-Pressed Juice

Good Morning Cold-Pressed Juice

Caroline Ra Caroline Ra Cuisine, Caroline's Blog, Cold-Pressed Juices 0 Comments

Packed with nutrition and taste, this is the juice I look forward to each morning. The addition of Ginger Root makes this a powerful Wake-Up! Juice, too – so be careful not to add too much! 2 Juice Oranges, outer peel removed, each cut into eighths or quarters 1 Lemon, outer peel removed, cut into quarters (Meyer Lemon works well) 2 large Carrots, ends trimmed, peeled, and cut into 4-inch …

Raw Walnut Tabbouleh

Raw Walnut Tabbouleh

Caroline Ra Caroline Ra Cuisine, Caroline's Blog, Salads, Dressings, Pasta, & Sauces 0 Comments

Reminiscent of the classic tabbouleh with alchemically-soaked walnuts providing a gluten-free base replacing the traditional bulgur. This all-raw version also free from garlic and onions makes for a wonderful lunch scooped into lettuce leaves and topped with avocado slices and eaten like a wrap! 1 pound Walnuts Filtered Water 2 teaspoons finely ground Himalayan Pink Salt Juice of 1 Lemon Pre-soak Walnuts for 15 minutes in a solution of 1 …

Pink Cold-Pressed Juice

Pink Cold-Pressed Juice

Caroline Ra Caroline Ra Cuisine, Caroline's Blog, Cold-Pressed Juices 0 Comments

This amazingly pink, amazingly refreshing Pink Cold-Pressed Juice combines one of my favorites, pink grapefruit, with beets, carrots, apples, and ginger to create a totally fun winter juice blend! 1 Pink Grapefruit, outer peel removed and grapefruit cut into 8 pieces 1 medium-sized Red Beet (or two smaller-sized ones), ends trimmed, beet peeled and cut into wedges 2 large Carrots, peeled, ends removed, and carrots cut into thirds 2 Granny …

Grape & Beet Cold-Pressed Juice

Grape & Beet Cold-Pressed Juice

Caroline Ra Caroline Ra Cuisine, Caroline's Blog, Cold-Pressed Juices 0 Comments

Rich & sweet, this Grape & Beet Cold-Pressed Juice is filled with the late summer bounty of vegetables and the abundant harvest of grapes here in southern Oregon. Enjoy as an afternoon treat or serve with dinner as you would wine. Wash all fruits and vegetables thoroughly, preferably soaking briefly in a bowl filled with water and produce wash, then rinsing thoroughly and drying on a towel. Be careful with …

Strawberry Matcha Smoothie

Strawberry Matcha Smoothie

Caroline Ra Caroline Ra Cuisine, Caroline's Blog, Superfood Smoothies 0 Comments

This Strawberry Matcha Smoothie is my go to rejuvenator after a hot session in the garden or on the computer! Cold, delicious, and energizing! Use strawberries fresh from the garden if you have them! 1 Large Frozen Banana, peeled, and cut into thirds 6 Strawberries, stems removed 1 Tablespoon Coconut Butter 2 Tablespoons Pumpkin Seed Protein Powder 1/2 teaspoon Matcha Tea Powder 1 Tablespoon Local Raw Honey or 1 pitted …

Classic Cacao Smoothie

Classic Cacao Smoothie

Caroline Ra Caroline Ra Cuisine, Caroline's Blog, Superfood Smoothies 0 Comments

Diner-style milkshakes meet raw food cuisine with the rich chocolatey taste of this Classic Cacao Smoothie! 2 Large Frozen Bananas, peeled, and cut into thirds 2 Tablespoons Raw Cacao Powder 2 Tablespoons Pumpkin Seed Protein Powder 1 Tablespoon Coconut Butter 1 Tablespoon Local Raw Honey or Maple Syrup 3/4 cup Spring or Filtered Water, preferably cold To create a fun Malted Variation, add 1/2 teaspoon Raw Maca Powder! Place all …

My Daily Superfood Smoothie

My Daily Superfood Smoothie

Caroline Ra Caroline Ra Cuisine, Caroline's Blog, Superfood Smoothies 0 Comments

2 Large Frozen Bananas, peeled, and cut into thirds 1/3 to 1/2 Ripe Avocado, fresh or frozen, cut into chunks 2 Tablespoons Pumpkin Seed Protein Powder 6 Chlorella Tablets or 1/2 teaspoon Chlorella Powder (broken-cell wall) 1/2 teaspoon pure Camu Camu Berry Powder (very high in Vitamin C) 1/2 teaspoon Matcha Tea Powder 1 Tablespoon Local Raw Honey or 1 pitted Medjool Date 1 cup Spring or Filtered Water, preferably …