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10 Morning Rituals That Will Change Your Life

In Lifestyle by Caroline Ra

Morning is my favorite time of day. Through the years, since I was a teenager, I have developed rituals that keep mornings fun, energizing, and empowering and keep me fit, joyful, and aligned. Here are my personal morning rituals I practice to feel and look great every day at every age. Pick what works for you …

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Cranberry Apple Grape Cold-Pressed Juice

In Cold-Pressed Juices, Cuisine by Caroline Ra

It’s autumn here in southern Oregon and the local cranberry bogs are sharing their abundance. This recipe combines these beautiful cranberries with two other seasonal favorites – apples and grapes – to create a sour-sweet cold-pressed juice bursting with flavor and the phytonutrients cranberries are valued for. The nutrient-rich pulp is used to form the base of fun …