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Cold-Pressed Juice Basics

In Cold-Pressed Juices, Cuisine by Caroline Ra0 Comments

Each day I look forward to preparing a big pitcher of cold-pressed juice.  I love the way the juicer gently presses the fruits, vegetables, and greens into a delicious vitamin and enzyme-rich delight. Today I’ll share a basic recipe to use with a cold-press or slow juicer including …

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Blood Red Beet Cold-Pressed Juice

In Cold-Pressed Juices, Cuisine by Caroline Ra0 Comments

I love beets and cold-pressing them really brings out the delicious beet flavor! Combined with dandelion greens and burdock root, this juice is a super delicious late winter-early spring detox. Prepare to get red all over everything! 1 medium-sized Red Beet (or two smaller-sized ones), ends trimmed, beet …

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Raw Walnut Tabbouleh

In Cuisine, Salads, Dressings, Pasta, & Sauces by Caroline Ra0 Comments

Reminiscent of the classic tabbouleh with alchemically-soaked walnuts providing a gluten-free base replacing the traditional bulgur. This all-raw version also free from garlic and onions makes for a wonderful lunch scooped into lettuce leaves and topped with avocado slices and eaten like a wrap! 1 pound Walnuts Filtered …

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Pink Cold-Pressed Juice

In Cold-Pressed Juices, Cuisine by Caroline Ra0 Comments

This amazingly pink, amazingly refreshing Pink Cold-Pressed Juice combines one of my favorites, pink grapefruit, with beets, carrots, apples, and ginger to create a totally fun winter juice blend! 1 Pink Grapefruit, outer peel removed and grapefruit cut into 8 pieces 1 medium-sized Red Beet (or two smaller-sized …

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Grape & Beet Cold-Pressed Juice

In Cold-Pressed Juices, Cuisine by Caroline Ra0 Comments

Rich & sweet, this Grape & Beet Cold-Pressed Juice is filled with the late summer bounty of vegetables and the abundant harvest of grapes here in southern Oregon. Enjoy as an afternoon treat or serve with dinner as you would wine. Wash all fruits and vegetables thoroughly, preferably …

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Strawberry Matcha Smoothie

In Cuisine, Superfood Smoothies by Caroline Ra0 Comments

This Strawberry Matcha Smoothie is my go to rejuvenator after a hot session in the garden or on the computer! Cold, delicious, and energizing! Use strawberries fresh from the garden if you have them! 1 Large Frozen Banana, peeled, and cut into thirds 6 Strawberries, stems removed 1 …

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Classic Cacao Smoothie

In Cuisine, Superfood Smoothies by Caroline Ra0 Comments

Diner-style milkshakes meet raw food cuisine with the rich chocolatey taste of this Classic Cacao Smoothie! 2 Large Frozen Bananas, peeled, and cut into thirds 2 Tablespoons Raw Cacao Powder 2 Tablespoons Pumpkin Seed Protein Powder 1 Tablespoon Coconut Butter 1 Tablespoon Local Raw Honey or Maple Syrup …

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My Daily Superfood Smoothie

In Cuisine, Superfood Smoothies by Caroline Ra0 Comments

2 Large Frozen Bananas, peeled, and cut into thirds 1/3 to 1/2 Ripe Avocado, fresh or frozen, cut into chunks 2 Tablespoons Pumpkin Seed Protein Powder 6 Chlorella Tablets or 1/2 teaspoon Chlorella Powder (broken-cell wall) 1/2 teaspoon pure Camu Camu Berry Powder (very high in Vitamin C) …